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Low Fat 1000 Island Dressing
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By Bessie Sicard
Posted July 23rd, 2007
FabulousFoods.com Recommends: Very Salad Dressing (Very), by Teresa H. Burns, (2004, Celestial Arts)
Very Salad Dressing (Very)
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Servings: 12
Author Notes: Here's a lower fat version of the classic salad dressing. After mixing, cover and keep refrigerated for up to a week.
Ingredients: 1/3 cup low-fat mayonnaise
2 tablespoons ketchup
2 tablespoons lemon juice
2 tablespoons minced red or green bell pepper
1 scallion, finely chopped
1 tablespoon sweet pickle relish
salt and pepper to taste

Optional:
1 hard-boiled egg, peeled and finely chopped
Tabasco sauce to taste
Instructions:

Makes 3/4 Cup

Blend all ingredients in a blender or food processor. If consistency is too thick, add water, one tablespoon at a time, until desired consistency is reached. Refrigerate for at least an hour before serving.


 

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