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Pasta Cole Slaw Salad
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By Holly Clegg
Posted July 23rd, 2007
This article is reprinted with permission from Home Entertaining The Easy Way, by Holly Clegg, (2003, Courage Books)
Home Entertaining The Easy Way
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Servings: 8
Author Notes:

Pasta and coleslaw team up to create a trendy salad with a fabulous light creamy dressing. Purchase a bag of shredded cabbage and the hard part is done.

Holly uses this salad as an easy summer side dish. See the features links below for more of Holly's easy summer side dishes and entertaining ideas.

Ingredients: 8 ounces fussilli or farfalle pasta
2 cups shredded purple cabbage
1 cup chopped tomato
1 cup chopped green bell pepper
1/2 cup chopped green onions (scallions)

Dressing:
1/4 cup light mayonnaise
1/3 cup nonfat plain yogurt
1 tablespoon lemon juice
1/2 teaspoon minced garlic
1/2 teaspoon dried tarragon leaves
salt and pepper to taste
Instructions: Cook pasta according to package instructions, drain and set aside.

Prepare dressing by mixing together the mayonnaise, yogurt, lemon juice, garlic, tarragon and salt and pepper to taste. Set aside.

In large mixing bowl, mix together the cooked pasta, cabbage, tomato, bell pepper and green onions. Toss with dressing and refrigerate until ready to serve.

Per Serving:
Calories 154; Protein (g) 5; Carbohydrate (g) 26; Fat (g) 3; Calories from fat (%) 18; Saturated Fat (g) 1; Dietary Fiber (g) 2; Cholesterol (mg) 3; Sodium (mg) 74.

Diabetic Exchanges:
1 1/2 starch, 1 vegetable, 1/2 fat.



 

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