Sugar Free, Low Carb Wedge Salad -

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Sugar Free, Low Carb Wedge Salad

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By April S. Fields

Posted July 23rd, 2007

This article is reprinted with permission from 101 Low-Carb & Sugarfree Dessert Recipes, by April S. Fields, (2002, Authorhouse)

101 Low-Carb & Sugarfree Dessert Recipes

Servings:	4
Author Notes:	This recipe was given to us by our friend April S. Fields, author of the fabulous book *101 Low-Carb & Sugar-free Dessert Recipes*. For some of April's informative low carb articles, check out the related links below.
Ingredients:	1 head of iceberg lettuce chilled and cut into four equal wedges 1 cup diced cucumber 2 stalks celery, finely chopped 1/2 green bell pepper, finely chopped 6 scallions, finely chopped (including greens) 1 medium tomato, finely diced 1/4 cup fresh cilantro, finely chopped 1 cup mayonnaise 1/2 cup Sugar free ketchup 1/4 cup lemon juice 1/4 teaspoon Stevia® (or other no-sugar sweetener -adjust the carbs accordingly)
Instructions:	Chop up the veggies and mix together in a mixing bowl. In another bowl, blend the mayo, ketchup, lemon juice and sweetener until smooth. This should be a thick dressing. Pour the dressing over the veggies and toss together until well coated. Place wedges of lettuce on salad plates and spoon 1/4 of the veggie/dressing mixture over each one. Serve cold. Total carbs = 19.7 Per serving = 4.93 each