Low Carb Faux Sweet Potato Casserole -

Printer Friendly

RSS Feed

Bookmark

Home

Low Carb Faux Sweet Potato Casserole

Rate it!
Votes (0) | Comments (0)

By Rani Merens

Posted July 23rd, 2007

FabulousFoods.com Recommends: Healthy Carb Cookbook For Dummies (For Dummies (Cooking)), by Jan McCracken, (2005, For Dummies)

Healthy Carb Cookbook For Dummies (For Dummies (Cooking))

Servings:	6
Author Notes:	This unique recipe can help those on a low carb diet cure a sweet potato fix without doing serious damage to their eating plan. The recipe was given to us by Rani Merens who hosts AOL's Low Carb Cooking Chat and is a guest columnist at CarbSmart's LC E-zine.
Ingredients:	1 can pumpkin puree 1 egg 1 tablespoon brown sweet and low 2 tablespoons melted butter 1 teaspoon pumpkin pie spice pinch of salt Topping: 1/4 ground pecans 1 tablespoon softened butter pinch of cinnamon 1 tablespoon Splenda® 1 tablespoon protein powder
Instructions:	Preheat oven to 350°F. Mix first six ingredients together and put into a small casserole dish. Mix together topping ingredients and sprinkle over the pumpkin in the cassrole dish. Bake until warmed through and streusel has set a bit, about 15 minutes.