| Servings: | 4 |
| Author Notes: | This recipe makes a quick and easy light vegetarian side dish or even entree. |
| Ingredients: |
1 pound fresh tomatoes 4 pita breads 1 tablespoon olive oil 2 tablespoons grated Parmesan cheese 1 /2 teaspoon Italian seasoning, divided 2 cups shredded part-skim mozzarella cheese, divided 1 medium zucchini cut in half lengthwise and thinly sliced 1/2 large green bell pepper, cut in half lengthwise and thinly sliced 1/4 cup sweet red or white onion, thinly sliced |
| Instructions: |
Preheat oven to 425°F.
Use tomatoes held at room temperature until fully ripe. Core and slice tomatoes, cut each slice in half. Place pitas on 2 baking sheets, brush with oil. Arrange tomato slices on each pita, dividing evenly. Sprinkle with Parmesan cheese and half of the Italian seasoning. Bake until tomatoes are heated and pitas begin to crisp, about 10 minutes. Sprinkle tomatoes with half of the mozzarella cheese. Top with zucchini, green pepper and onion. Sprinkle with remaining mozzarella and Italian seasoning. Bake until cheese is melted and vegetables are crisp-tender, about 10 minutes. Serve with crushed red pepper, and additional Parmesan cheese, if desired. Per Portion:394 calories 22 g protein 14 g fat 45 g carbohydrate |
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