Spinach and Cheese Tortilla Pizza -

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Spinach and Cheese Tortilla Pizza

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By Holly Clegg

Posted July 23rd, 2007

This article is reprinted with permission from Eating Well Through Cancer: Easy Recipes & Recommendations During & After Treatment, by Holly Clegg, (2001, Favorite Recipes Press (FRP))

Eating Well Through Cancer: Easy Recipes & Recommendations During & After Treatment

Servings:	12
Author Notes:	Here's a great snack or light lunch with ingredients kept in your pantry.
Ingredients:	2 large flour tortillas 2 tablespoons nonfat plain yogurt 1 package frozen chopped spinach, thawed and squeezed dry 1 large tomato, chopped 1/2 cup shredded reduced-fat Monterey Jack cheese 1/4 cup thinly sliced green onions
Instructions:	Makes 12 Slices Preheat oven to 450Â°F. Place the tortillas on a baking sheet coated with nonstick cooking spray. Bake for 3 minutes, or until golden brown. Remove from the oven and reduce the temperature to 350Â°F. Spread the yogurt evenly over the tortillas. Top with the spinach and tomato. Next, sprinkle evenly with the Monterey Jack cheese. Bake for 5 minutes more, or until the cheese is melted. Sprinkle with the green onions. Cut each tortilla into 6 slices and serve immediately. Diabetic Exchanges: 1/2 Starch