Holly Clegg's Quick Chicken Lasagna -

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Holly Clegg's Quick Chicken Lasagna

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By Holly Clegg

Posted July 23rd, 2007

This article is reprinted with permission from Holly Clegg's Trim & Terrific Freezer Friendly Meals (Trim & Terrific), by HOLLY CLEGG, (2006, Running Press)

Holly Clegg's Trim & Terrific Freezer Friendly Meals (Trim & Terrific)

Servings:	8
Author Notes:	Take the easy but delicious way out of preparing lasagna with commercial pasta sauce, rotisserie chicken, and no-boil noodles to create my friend Karen's masterpiece-perfect for the person who doesn't have time to cook but wants to impress.
Ingredients:	1 rotisserie chicken, skin removed and chicken coarsely chopped , about 3 cups cooked chicken 52 ounces marinara sauce 8 ounces lasagna noodles, no-boil type 2 cups shredded part-skim Mozzarella cheese 20 ounces frozen chopped spinach, thawed and drained 4 ounces goat cheese, crumbled, optional
Instructions:	Preheat the oven to 350°F. In a bowl, combine the chicken and pasta sauce. In an oblong dish coated with non-stick cooking spray, spread a thin layer of chicken sauce. Top with a layer of noodles, chicken sauce, Mozzarella, half the spinach, and goat cheese. Repeat layering with noodles, chicken sauce, Mozzarella, remaining spinach, and goat cheese. Bake, covered, for 50 minutes or until bubbly. Uncover and Bake 5 minutes longer. To Prepare and Eat Now: Serve when ready. To Freeze: Cool to room temperature, wrap, label, and freeze. To Prepare After Freezing: Remove from freezer to defrost. Preheat oven to 350°F. and bake for 20 to 25 minutes, covered, or until the lasagna is well heated. Nutritional Information: Calories 393, Protein (g) 29, Carbohydrate (g) 40, Fat (g) 13, Calories from Fat (%) 29, Saturated Fat (g) 5, Dietary Fiber (g) 6, Cholesterol (mg) 57, Sodium (mg) 1026. Diabetic Exchanges: Diabetic Exchanges: 2.5 lean meat, 2 starch, 2 vegetable, 1 fat.