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Low Carb Chicken Linguini
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By April S. Fields
Posted July 23rd, 2007
This article is reprinted with permission from 101 Low-Carb & Sugarfree Dessert Recipes, by April S. Fields, (2002, Authorhouse)
101 Low-Carb & Sugarfree Dessert Recipes
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Servings: 12
Author Notes: This recipe was given to us by our friend April S. Fields, author of the fabulous book 101 Low-Carb & Sugar-free Dessert Recipes. For some of April's informative low carb articles, check out the related links below.
Ingredients: 1 box Dreamfields® brand low carb linguini
4 boneless chicken breasts, baked, cooled and cut into bite-sized pieces
6 ounces fresh baby spinach, washed and dried
1( 24 ounces) container of cottage cheese
4 ounces Velveeta®
1/4 cup butter
1 14 ounces can low-sodium chicken stock (or use home made)
1 teaspoon minced garlic
Instructions: Prepare pasta according to package directions.

Preheat oven to 350°F.

Bring to a boil in a medium saucepan the Velveeta®, butter, chicken stock, and garlic. Add cooked chicken, and toss until well-coated. Set aside.

Assemble the layers in a 2 quart glass baking dish in this order: 1/2 the cooked linguini , 1/2 the chicken cheese mixture, all the spinach and the entire (24 oz.) container of cottage cheese. Top this with the remaining chicken, and then the remaining linguini. Top it all with 8 oz grated Cheddar cheese. Bake for 35-40 minutes until top cheese is bubbling and beginning to brown. Allow to set for 10 minutes before cutting.

Total Net Carbs = 90
Per Serving = 7.5



 

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