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Low Carb Steak and Penne

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By April S. Fields

Posted July 23rd, 2007

This article is reprinted with permission from 101 Low-Carb & Sugarfree Dessert Recipes, by April S. Fields, (2002, Authorhouse)

101 Low-Carb & Sugarfree Dessert Recipes

Servings:	8
Author Notes:	This recipe was given to us by our friend April S. Fields, author of the fabulous book *101 Low-Carb & Sugar-free Dessert Recipes*. For some of April's informative low carb articles, check out the related links below.
Ingredients:	1 pound lean sirloin cut into bite-sized pieces 1 medium onion, diced 14 ounces beef stock (or used canned) 1 can (14 ounces) diced tomatoes 1 can (6 ounces) tomato paste 2 cloves garlic, minced 2 teaspoons fresh minced basil 2 cups frozen cut green beans 1/2 box Dreamfields® brand low carb penne pasta salt & fresh cracked pepper grated cheddar cheese
Instructions:	Brown meat and onion in 2 tablespoons olive oil in a large soup pot. Stir in beef stock diced tomatoes, tomato paste, garlic, basil and green beans and bring to boil. Reduce heat to simmer, cover and cook for 20 minutes. While meat mixture is cooking, in a separate pot, cook pasta according to package directions. Drain. Add to meat mixture and stir together. Season to taste with salt and pepper. Garnish with grated cheese. Total Net Carbs = 46 Per Serving = 5.75