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Mexican Broiled Catfish
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By Hugh Carpenter and Teri Sandison
Posted July 23rd, 2007
This article is reprinted with permission from Fast Fish (Fast Books), by Hugh Carpenter, (2005, Ten Speed Press)
Fast Fish (Fast Books)
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Servings: 4
Author Notes: Every dish in these pages is ultra quick and easy to prepare and uses easy to find ingredients. Despite their speedy preparation, the flavors of the finished dishes are outstanding, due in no small part to the fact that fish almost always tastes better when cooked for short amounts of time.
Ingredients: 1/2 cup chopped vine-ripened tomatoes
1/3 cup chopped cilantro sprigs
2-3 tablespoons roasted garlic
2 teaspoons minced chipotle chiles in adobo sauce
1 teaspoon cumin seeds
1/2 teaspoon salt
1 ripe avocado
4 (6-ounce) catfish filets
Instructions: In a bowl, combine the tomatoes, cilantro, garlic, chiles, cumin, and salt and stir well. The marinade can be covered and refrigerated for up to 8 hours before using.

Place the fish in a baking dish and add the marinade. Turn the fish to coat evenly. Cover and refrigerate for 5 to 15 minutes.

Line a baking dish with aluminum foil. Place the fish, flat side down, on the aluminum foil. Position an oven rack 4 inches from the heating element and turn the oven to broil. Immediately place the fish in the oven and cook for about 4 minutes, until it begins to brown. The flesh should flake easily when prodded with a fork. If the fish is not done, turn the oven to bake at 300° F and cook for about 2 minutes. Check again for doneness. Serve immediately.


 

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