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Savory Poached Halibut
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By Brenda Hyde
Posted July 23rd, 2007
Servings: 4
Author Notes: This light and healthy recipe comes to us courtesy of Brenda Hyde, editor of OldFashionedLiving.com, an online magazine featuring old fashioned cooking, crafting, gardening, and much more.

Ingredients: 6 tablespoons wine or herb vinegar
1/4 teaspoon crushed saffron
1 pound halibut fillets
1 sweet red pepper, thinly sliced
2 green onions, minced
2 cloves garlic, minced
1 tablespoon olive oil
2 teaspoons fresh minced thyme, or 1 teaspoon dried
Instructions: In a large skillet bring 1 inch of water to a boil over medium heat. Stir in 4 tablespoons of the vinegar and the saffron. Add the fish and peppers. Simmer for 15 minutes until the fish flakes easily. Remove the fish and peppers to a 9x13 baking dish. In a bowl combine the remaining vinegar with the onions, oil and thyme. Pour over the fish and chill for at least an hour.

You can eat this dish cold with a salad (perfect for picnics or to pack in the office refrigerator for a terrific brown bag lunch). You can also gently reheat the fish once all the flavors have had time to develop.



 

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