Holly Clegg's Super Snapper, Shrimp or Chicken -

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Holly Clegg's Super Snapper, Shrimp or Chicken

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By Holly Clegg

Posted July 23rd, 2007

This article is reprinted with permission from Meals On The Move : Rush Hour Recipes (Trim & Terrific) (Trim & Terrific), by Holly Clegg, (2000, Wimmer Cookbooks)

Meals On The Move : Rush Hour Recipes (Trim & Terrific) (Trim & Terrific)

Servings:	4
Author Notes:	You can actually use this same simply delicious recipe for shrimp or chicken; just bake longer until the chicken is cooked.
Ingredients:	1 pound snapper filets 1/3 cup balsamic vinegar 2 tablespoons lemon juice 1/3 cup Italian bread crumbs 1 tablespoon dried basil 2 tablespoons grated Parmesan cheese
Instructions:	Preheat the oven to 400°F. Lay the snapper filets on a baking sheet lined with foil. Sprinkle with the balsamic vinegar and lemon juice. In a small dish, combine the bread crumbs, basil and Parmesan cheese. Sprinkle over the fish. Bake for 15 minutes or until the fish is done. Menu Idea: Serve with a chewy grain dish such as brown rice or quinoa mixed with your favorite herbs or spices, a bit of olive oil, and steamed chopped veggies. Diabetic Exchanges: 3-1/2 Very Lean Meat; 1 Starch