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Recipes Main Course Pork
Recipes Main Course Pork
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| Servings: | 6 |
| Author Notes: | This recipe, from the National Pork Council, makes a delicious quick dinner that's both sweet and spicy (increase or decrease the heat depending on the barbecue sauce you choose). |
| Ingredients: |
6 boneless pork loin chops, 3/4-inch-thick
vegetable oil 1 can (16 ounces) sliced peaches, drained 1/2 cup apricot or raspberry preserves 1/4 cup purchased western-style barbecue sauce or see related links below for recipes to make your own 1 tablespoon finely shredded orange zest 1/2 teaspoon salt 1/2 teaspoon ground allspice 1/2 teaspoon minced garlic 1/4 teaspoons pepper |
| Instructions: |
Preparation Time: 15 minutes (more if you make your own BBQ sauce)
Heat a large skillet over medium-high heat. Brush chops lightly with oil and brown on each side; remove from pan. Add all remaining ingredients to skillet, stir to blend and bring to boiling. Return chops to skillet. cover tightly; cook over low heat for 5 to 6 minutes, until chops are just done.
Nutrient Information per Serving:
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