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Autumn Apple Pork Chops

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By National Pork Council

Posted July 23rd, 2007

FabulousFoods.com Recommends: Bruce Aidells's Complete Book of Pork: A Guide to Buying, Storing, and Cooking the World's Favorite Meat, by Bruce Aidells, (2004, William Morrow Cookbooks)

Bruce Aidells's Complete Book of Pork: A Guide to Buying, Storing, and Cooking the World's Favorite Meat

Servings:	4
Author Notes:	The flavors of fall, including apples and onions, distinguish these quick and easy pork chops.
Ingredients:	4 top loin pork chops 1 tablespoon flour 2 teaspoons butter 1/2 sliced onion 1 cup apple juice
Instructions:	Season flour with a little salt and pepper; lightly flour pork chops and brown on one side in butter in non-stick skillet over medium heat. Turn chops; stir in onion and apple juice; bring to a boil, lower heat, cover and simmer for 7-8 minutes. Nutrient Information per Serving: Calories: 220 Sodium: 55 mg Protein: 25 gm Cholesterol: 70 mg Fat: 8 gm Sat. Fat: 3.5 g