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Peaches and Raspberries with Champagne
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By Nancy Hughes and Frank Blenn
Posted July 23rd, 2007
This article is reprinted with permission from Flavorful Seasons Cookbook : Great-Tasting Recipes for Winter, Spring, Summer and Fall, by Nancy S. Hughes, (1996, American Diabetes Association)
Flavorful Seasons Cookbook : Great-Tasting Recipes for Winter, Spring, Summer and Fall
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Servings: 6
Author Notes: This light and elegant dessert is easy to make and diabetic friendly.
Ingredients: 3 tablespoons champagne
1 cup plain, nonfat yogurt
2 teaspoons vanilla
2 teaspoons sugar
1 1/2 cups sliced fresh peaches
1 1/2 cups fresh raspberries
fresh mint leaves for garnish
Instructions: Makes 6 (1/2 cup) Servings

Combine the champagne with the yogurt, vanilla and sugar. Mix well.

Place a layer of fruit in each of six fluted champagne glasses. Spoon on champagne yogurt. Add more fruit. Repeat layering yogurt and fruit, ending with yogurt. Garnish each dessert with a mint sprig and serve.

Diabetic Exchanges
1 Fruit


 

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