Toolbar

Printer Friendly Email RSS Feed Bookmark
Home Recipes Desserts Puddings and Mousses
Sugar Free, Low Carb Pina Colada Pudding
PDF Send Print

Rate it!
Votes (0) | Comments (0)
By April S. Fields
Posted July 23rd, 2007
This article is reprinted with permission from 101 Low-Carb & Sugarfree Dessert Recipes, by April S. Fields, (2002, Authorhouse)
101 Low-Carb & Sugarfree Dessert Recipes
Buy Now
Servings: 8
Author Notes:

This recipe was given to us by our friend April S. Fields, author of the fabulous book 101 Low-Carb & Sugar-free Dessert Recipes. For some of April's informative low carb articles, check out the related links below.

Ingredients: 3 cups water
1 cup Pineapple Sugarfree Syrup (such as Torani)
2 packets unflavored gelatin
2 tablespoons lime juice
8 ounces cream cheese
1 teaspoon rum flavored extract
1/2 cup unsweetened coconut
green food color (optional)
Instructions: Allow the gelatin to soften in the syrup for five minutes. Add to water and lime juice and bring to a boil. Turn off heat.

Cut up the cream cheese into smaller pieces and add to the hot mixture. Stir until melted.

Add the coconut and extract and pour into a glass serving dish (or 8 individual serving dishes). Allow to cool and then refrigerate until set. Serve with whipped cream.

Total carbs: 12.6
Per serving: 1.58



 

Comments

There are no comments for this item

Be the first to leave a comment

You must be a registered member to leave a comment. So why not sign up now?

 

Sign up for Cheri's FabulousFoods Newsletter/Blog

Enter your email address:

Delivered by FeedBurner

Banner

FabulousLiving.comFabulousFoods.comFabulousTravel.comSheKnows