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Low Carb Lemon Chess Custard
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By April S. Fields
Posted July 23rd, 2007
This article is reprinted with permission from 101 Low-Carb & Sugarfree Dessert Recipes, by April S. Fields, (2002, Authorhouse)
101 Low-Carb & Sugarfree Dessert Recipes
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Servings: 4
Author Notes:

This recipe was given to us by our friend April S. Fields, author of the fabulous book 101 Low-Carb & Sugar-free Dessert Recipes. For some of April's informative low carb articles, check out the related links below.

Ingredients: 4 eggs
2 cups Maltitol®
1/2 cup lemon juice
1 teaspoon cornmeal
1 teaspoon flour
1/8 teaspoon salt
Instructions: Preheat oven to 350°F.

Beat the eggs, beat in Maltitol®, mixing well, then add the remaining ingredients. Pour into four ramekin dishes that have been buttered or coated with spray oil. Set these into a baking dish and pour enough hot water to come up half-way on the sides of the ramekins. Bake for 45-50 minutes. Remove and allow to cool.

Serve chilled or warm, topped with sliced strawberries. Makes a wonderful light, refreshing dessert to complete a summer meal too.

Total carbs: 12.2
Per serving: 3.05



 

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