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Goat Cheese, Pepper & Bacon Tart  

Note from Cheri:
This diabetic friendly recipe was given to us by Marilyn Helton, author of our Diabetic Dining on Fabulous Foods column.

This recipe is part of Marilyn's Elegant, Easy Easter Dinner for 8. Follow this link for the rest of the menu and more Easter features.

**Diabetics Caution: Higher fat than usually recommended; be sure to make allowances in your meal plan and/or during the week.

1 pie shell, 8-9", unbaked (click here for recipe)
4 slices lean, beef bacon, cooked crisply & crumbled
1/2 red bell pepper, finely chopped 1/2 green bell pepper, finely chopped
4 oz. goat cheese
1 C EggBeaters(r), egg substitute
1 C 2% milk (2%)
1/2 tsp. seasoned salt
1/2 tsp. ground white pepper
1 tsp. dried minced onion

Makes 8 servings

Preheat oven to 325° F.

Place pie shell in pie plate. In bottom of pie shell, evenly scatter the crumbled bacon and chopped peppers. In medium bowl, beat together the cheese, eggs, milk, seasonings and onion. Pour over bacon and peppers in pie shell. Bake for about an hour, until set, when knife inserted into custard halfway between center and outer edge comes out clean--and top is lightly browned. Serve warm or at room temperature.

Per Serving:
235 Cal
15g Fat
15g Carb
11g Protein
18mg Cholesterol
413mg Sodium
180mg Calcium

Exchanges:
1 Starch; 1 Meat; 3 Fat




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