Sugar Free, Low Carb Vanilla Smoothie -

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Sugar Free, Low Carb Vanilla Smoothie

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By April S. Fields

Posted July 23rd, 2007

This article is reprinted with permission from 101 Low-Carb & Sugarfree Dessert Recipes, by April S. Fields, (2002, Authorhouse)

101 Low-Carb & Sugarfree Dessert Recipes

Servings:	1
Author Notes:	This recipe was given to us by our friend April S. Fields, author of the fabulous book *101 Low-Carb & Sugar-free Dessert Recipes*. For some of April's informative low carb articles, check out the related links below.
Ingredients:	3/4 cup vanilla sugarfree syrup (such as Da Vinci® brand) 1/4 cup water 1/4 cup heavy cream 3 scoops Sugarfree Smoothie Mix powder (or 3 scoops soy protein isolate) 1/8 teaspoon Stevia® 1 1/2 cups crushed ice
Instructions:	Pour all ingredients into a blender and blend on high until thick and smooth. Note: Any recipe that calls for crushing ice should be made in a powerful blender. If your blender is not and the mixture stalls before it is smooth, add small amounts of water until it frees up. Total carbs 1.5