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Citrus Bread Pudding with Citrus Sauce
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By California Prune Board
Posted July 23rd, 2007
Servings: 6
Author Notes: This recipe is reprinted with permission from the California Prune Board. This dessert is healthy enough to eat for breakfast.
Ingredients: 1-3/4 cup nonfat milk
6 tablespoons egg substitute (equiv. to 1-1/2 whole eggs)
6 tablespoons sugar
2 teaspoon vanilla
1 teaspoon grated orange peel
1 teaspoon grated lemon peel
1/2 teaspoon cinnamon
5 cups soft, 3/4-inch French bread cubes
4-1/2 ounces diced, pitted prunes
1 tablespoon margarine

Citrus Sauce:
1/2 cup orange juice
3 tablespoons sugar
1 tablespoon margarine
1/4 teaspoon grated lemon peel
dash of cinnamon
1/4 cup water
2 teaspoons cornstarch
Instructions: Preheat oven to 350°F.

In large bowl, whisk milk, egg substitute, sugar, vanilla, orange & lemon peels and cinnamon; stir in bread and prunes. Let stand at room temperature 45 minutes. Stir margarine into bread mixture; spoon into 8-inch square baking dish coated with vegetable cooking spray. Bake 45 minutes or until pick inserted into center comes out clean.

In the meantime, make citrus sauce. In small saucepan over medium heat mix together all sauce ingredients until sugar dissolves. Mix water with cornstarch and stir into saucepan. Bring to a boil; stirring constantly, about 2 minutes, until sauce is slightly thickened.

Serve bread pudding warm or at room temperature with warm Citrus Sauce.

Per Serving with 2 Tablespoons Sauce:
249 Cal; 5g Total Fat (1g Sat Fat); 44g Carb; 6g Protein; 1mg Chol; 244mg Sodium; 141 mg Calcium

Diabetic Exchanges:
Exchanges: 2 Bread; 1 Fat; 1 Fruit; 1/2 Meat; 1/2 Milk


 

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