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Like most herbs, there are two sides to basil: the culinary and the medicinal. For centuries people have used plants and herbs of all sorts for their apparent health giving qualities. How convenient that something so healthy can also add so much flavor to our daily diets.
To explore the two sides of basil, we've enlisted the help of Brenda Hyde, editor of SeedsOfKnowledge.com, a website dedicated to creating and sharing family memories, and Lucinda Jenkins, editor of GlenbrookFarm.com, a comprehensive herbal website.
We've filled this article out with some recipes from right here at FabulousFoods.com, so you can experiment with the distinctive flavor of basil yourself. Find them in the related recipes section below.
By Brenda Hyde If a person loves herbs, they love basil. It seems to be everyone's favorite herb and the recipes that take advantage of this fresh and spicy leaf are endless. I personally think if you can only grow two plants it should be a pot of tomatoes and a pot of basil. With these two plants and a few basic pantry items you can treat yourself to gourmet fare! Growing Basil Though it needs full sun, basil does need more moisture than some herbs, so keep it watered; especially in pots. You can bring basil inside as a window herb if you plant the seeds in pots during warm weather and bring inside to grow in a bright and sunny window when cold. Using and Preserving Basil Basil is also available year round in most produce sections. Add leaves to salads or sandwiches along with your lettuce. Add basil to sautés or soups at the last minute to preserve flavor. Basil is also wonderful in herbal vinegars. Try mixing it with oregano and thyme. |
By Lucinda Jenkins What a gift Mother Nature has given to us in the plant basil. A wonderful pesto sauce can deliver so many healing compounds that you could almost call it medicine. Basil has 6 different compounds that lower blood pressure, 6 different compounds that have expectorant qualities, and several compounds strong enough to kill warts. Basil usefulness has been associated with the stomach and the disorders of that organ. Lack of appetite, ulcers, gas and vomiting have all been treated with basil tea in the past. It has also been known to clean the breath and now studies show that basil can actually prevent dental plaque. According to the famous writings of Mrs. Grieve, "Basil has been occasionally used for mild nervous disorders and for the alleviation of wandering rheumatic pains- the dried leaves, in the form of snuff, are said to be a cure for nervous headaches. An infusion of the green herb in boiling water is good for all obstructions of the internal organs, arrests vomiting and allays nausea. The seeds have been reckoned efficacious against the poison of serpents, both taken internally and laid upon the wound." That's cool but personally, I think I would rather go to the ER with a snake bite! Try this if you have a wart: tape a fresh leaf of basil to it. Change the band-aid every day and watch the wart disappear! |
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