If you like dinners like those made by Lean Cuisine®, Weight Watchers® or Jenny Craig®, you'll love this homemade alternative. You'll save money and time (cook once and make twelve dinners), not to mention you can avoid unnecessary sodium and preservatives. And unlike the commercial versions, you can season these meals to suit your taste.

For general information about cooking and packaging foods for the freezer, as well as more delicious, low fat freezer recipes, click here.

Cut each roll in half. Spread 1/3 cup sauce over the cut side of each roll, sprinkle with grated cheeses and top with pepperoni and other desired optional toppings. Wrap each pizza tightly in foil or other freezer wrap of choice and freeze.

When you're ready to eat dinner, here's how to cook your pizzas:

Conventional Oven: Preheat oven to 350°F and place unwrapped pizza on a baking sheet. Bake for about 20-25 minutes or until heated through and cheese is melted.

Microwave Oven: I like this recipe best when cooked in a conventional oven, as it's difficult, if not impossible to get a crisp crust in the microwave (maybe you have better luck with browning trays then I). But if you must cook in the microwave, 2 1/2 to 3 minutes on high usually does the trick.