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Fat and Calorie Saving Tips

  • Wash stawberries and dry well , then sprinkle with pepper to enhance the flavour. Sounds odd but it works.
    By FabulousFoods.com
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  • Use oatmeal instead of breadcrumbs in meatloaf. A bonus is more nutrition and fiber in your diet.
    By FabulousFoods.com
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  • When a recipe calls for oil and honey, measure the oil in a measuring cup first and then measure the honey in the same cup. Every drop of the honey will easily slide out.
    By FabulousFoods.com
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  • Save on fat when making mashed potatoes by setting aside some of the potato water that the potatoes were cooked in and adding it to the potatoes when mashing them. it makes the potatoes just as fluffy and tasty, but without the fat.
    By FabulousFoods.com
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  • When making soup, after it's defatted, set aside a portion, add whatever spices, cook it down some then freeze it in ice cube trays. Keep the soup-cicles in a plastic bag and add a few to the pan when steaming vegetables.
    By FabulousFoods.com
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