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Fat and Calorie Saving Tips

  • When fat is called for in recipes, try to gradually reducing the amount and comparing the results with the original recipe. For instance, if your recipe calls for 2 tablespoons of butter, try cutting it down to 1-1/2 tablespoons. If this works, reduce it further next time. You may be surprised just how little fat is really needed. Every little but helps!
    By FabulousFoods.com
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  • While it is a high fat food, blue cheese has such a concentrated flavor that you use just a tiny amount to add a lot of flavor to otherwise bland dishes.
    By FabulousFoods.com
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  • You can successfully sautT or stir fry vegetables and meats in 1 teaspoon or less of oil in a non-stick pan.
    By FabulousFoods.com
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  • Here's a non-fat way of thickening soups. Add instant mashed potatoes. Add a little at a time to judge how thick you want the soup.
    By FabulousFoods.com
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  • A fat reducing tip: When cooking hamburger meat for tacos or spaghetti, crumble up by hand in a pan with water in it. After it is cooked, put in strainer and rinse with hot water until the water runs clear, removing the fat in the process.
    By FabulousFoods.com
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