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Vegetables cook very quickly in the pressure cooker. Use the rack that
comes with your cooker to elevate them above the cooking water. Remember
not to fill cooker over 2/3 full, and use the quick release method to
bring the pressure down.
| Vegetable | Liquid | Cooking Time |
| Frozen Vegetables: | ||
| Asparagus | 3/4 cup | 2 min |
| Beans, green or wax | 3/4 cup | 2-3 min |
| Broccoli | 3/4 cup | 2-3 min |
| Brussels sprouts | 3/4 cup | 2 1/2 min |
| Cauliflower | 3/4 cup | 2 min |
| Corn, whole kernel | 3/4 cup | 2 min |
| Corn on the cob | 3/4 cup | 2 min |
| Green Peas | 3/4 cup | 1 min |
| Lima beans | 3/4 cup | 2 1/2 - 4 min |
| Mixed vegetables | 3/4 cup | 2 min |
| Peas and carrots | 3/4 cup | 2 min |
| Spinach | 3/4 cup | 1 min |
| Fresh Vegetables: | ||
| Artichoke | 1 1/4 cups | 15 min |
| Asparagus | 3/4 cup | 2-2 1/2 min |
| Beans, green or wax | 3/4 cup | 2-3 min |
| Beans, lima (fresh) | 3/4 cup | 2 min |
| Beets, (small, whole) | 1 cup | 12 min |
| Beets, (large, whole) | 1 1/2 cups | 18 min |
| Broccoli | 3/4 cup | 2-2 1/2 min |
| Brussels sprouts | 1 cup | 5 min |
| Cabbage, shredded | 1 cup | 2-3 min |
| Cabbage, wedges | 1 cup | 5-8 min |
| Cabbage, red, shredded | 1 cup | 5 min |
| Carrots, sliced | 1/2 cup | 2 1/2 min |
| Carrots (small, whole) | 1/2 cup | 2 1/2 min |
| Cauliflower, flowerets | 3/4 cup | 2-3 min |
| Cauliflower, whole | 1 1/4 cups | 6-8 min |
| Celery | 3/4 cup | 3-5 min |
| Corn on the cob | 1 1/4 cup | 5 min |
| Corn, whole kernel | 3/4 cup | 3 min |
| Eggplant | 3/4 cup | 3 min |
| Kale or Collard Greens | 3/4 cup | 4-6 min |
| Okra | 3/4 cup | 3 min |
| Onions, sliced | 3/4 cup | 3 min |
| Onions, medium, whole | 1 cup | 7-10 min |
| Parsnips, sliced | 3/4 cup | 2 min |
| Parsnips, halves | 1 cup | 2 min |
| Peas | 3/4 cup | 2-3 min |
| Potatoes, sliced | 1 1/4 cups | 2 1/2 min |
| Potatoes, medium, halved | 2 cups | 8 min |
| Potatoes, medium, whole | 2 cups | 12-15 min |
| Potatoes, Sweet or Yams | 1 1/2 cups | 6 min |
| Potatoes, Sweet or Yams; halved | 1 1/2 cups | 8-10 min |
| Rutabagas | 1 cup | 5 min |
| Sauerkraut | 3/4 cup | 12 min |
| Spinach, Swiss Chard & other greens n | 3/4 cup | 1 mi |
| Squash, Acorn | 1 cup | 6- 7 min |
| Squash, Hubbard | 1 cup | 8-10 min |
| Squash, Pumpkin | 1 1/2 cups | 8-10 min |
| Squash, Summer or zucchini | 1 cup liquid | 2 -3 min |
| Tomatoes | 1/2 cup | 2 1/2 min |
| Turnips | 1 cup | 5 min |
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