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Chilled Vegan Cream of Corn and Watercress Soup By Nava Atlas Recipe for Chilled Vegan Cream of Corn and Watercress Soup. The peppery flavor of watercress provides a delightful contrast to the sweetness of summer corn in this recipe from Nava Atlas.

Nava Atlas' Vegan Leek and Mushroom Bisque By Nava Atlas Recipe for Nava Atlas' Vegan Leek and Mushroom Bisque. Cream of Wheat or farina, is the secret to the smooth, thick texture of this soup.

Nava Atlas' Vegan Baked Onion Soup By Nava Atlas Recipe for Baked Onion Soup. Here's a vegan take on the French classic with bread and melted cheese from best selling vegetarian cookbook author Nava Atlas.

Fish Veracruz Style By Kris Rudolph Recipe for Fish Veracruz Style. The cuisine coming from Mexico's state of Veracruz on the gulf coast has a predominantly Spanish influence, like in this delicious fish recipe.

Orange, Papaya, and Avocado Salad By Kris Rudolph Recipe for Orange, Papaya, and Avocado Salad. This tasty salad combines colorful fruits and vegetables, accented with the crunchiness of jicama and pomegranate seeds.

Mexican Chicken, Lime and Cilantro Soup By Kris Rudolph Recipe for Mexican Chicken, Lime and Cilantro Soup. This soup is an elaborate version of the famous Lime Soup of the Yucatan Peninsula incorporating lots of healthy vegetables.

Holly Clegg's Yellow Squash Casserole By Holly Clegg Recipe for Squash Casserole. How could squash taste so good? This creamy squash casserole with a crunchy topping will even entice non squash fans. Best of all it's a light recipe that's diabetic friendly.

Holly Clegg's Shrimp Cocktail Spread By Holly Clegg Recipe for Holly Clegg's Shrimp Cocktail Spread. This dip combines shrimp cocktail components into one zesty spread. Make ahead of time and chill until ready to serve.

Lemon Vinaigrette Green Bean and Yam Salad By Janet E. Taylor Recipe for Lemon Vinaigrette Green Bean and Yam Salad. This is a beautifully colored “potato salad” with outstanding flavor that is delicious hot or cold.

South of the Border Fresh Papaya Slush By Janet E. Taylor Recipe for South of the Border Fresh Papaya Slush. Mexico is well known for its wonderfully refreshing fruit drinks, like this one made from healthy tropical papaya.

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