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By
Cheri Sicard
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How To Cook Vegetables in a Pressure Cooker. A pressure cooker provides one of the easiest and energy efficient ways to cook healthy vegetables. This tutorial take away the mystery. |
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By
FabulousLiving.com
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Healthy Holidays. The average person gains 7 pounds between Thanksgiving and New Years. Make this the year you avoid the seasonal seven with these helpful motivational tips and recipes. |
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By
April S. Fields
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How to make Homemade Yogurt. It's easy and doesn't take any special equipment to make delicious healthy yogurt at home. Here's how. |
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By
Cheri Sicard
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A Conversation with Fitness Pioneer Sheila Cluff. The woman who started the aerobics revolution on healthy eating, exercise, aging and her 2 fabulous Southern California spas. |
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By
Mitch Mandell
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How to Make Perfect Hard Boiled Eggs. Perfect boiled eggs have fluffy, yellow yolks. Here's how to get perfect results every time, so your Easter eggs will taste as good as they look. |
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By
Cheri Sicard
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Growing and Using Stevia. Looking for an all natural, calorie and carb free sweetener? The answer may be as close as your local nursery or garden department. |
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By
Dianne Villano
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Christmas Health and Fitness Survival Tips or How to Keep Yourself From Starting The New Year As Round As Santa. Don't let the holidays sabotage your diet and fitness goals this year. |
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By
Joni Hyde
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Eating Mini-Meals for Health. Learn why eating 5 or 6 mini meals can help you lose weight and stay healthier than eating the standard breakfast, lunch, and dinner can. |
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By
Holly Clegg
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Artichokes, Asparagus and Strawberries -- Recipes for Spring and Summer. We focus on tips and recipes for three favorite spring and summer ingredients. |
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By
Marilyn Helton
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Diabetic Cooking - Rhubarb Recipes. In this feature we're stalking spring rhubarb with delicious healthy light diabetic friendly recipes. |
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