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By
The Chefs of the Blossoming Lotus
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Recipe for Vegan Egg Salad. Great as a sandwich and wrap filling or in stuffed tomatoes with a salad. |
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By
Marty Mattare and Wendy Muldawer
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Recipe for Tofu Tenders. This vegetarian version of chicken or fish sticks will please kids of all ages. |
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By
Arthur Agatston, MD
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Recipe for South Beach Diet Tempeh Dagwood Sandwich. Stacked up high this power-protein sandwich is a South Beach vegetarian favorite. |
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By
Cheri Sicard
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Recipe for Tofu Tamales with Cilantro Sauce. This tasty tamale recipe is vegetarian version of the beef classic. |
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By
Cheri Sicard
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Recipe for Tofu Red Chili Tamales. Spice things up with these vegetarian tamales. |
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By
Cheri Sicard
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Recipe for Tofu Tomatillo Tamales. Even if you're new to making tamales this vegetarian version is simple to make. |
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By
Wildman Steve Brill
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Recipe for Vegan Scrambled Eggs. This vegan recipe tastes so much like scrambled eggs. |
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By
Cheri Sicard
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Recipe for Black Bean, Tofu and Vegetable Enchiladas. This recipe makes twelve individual meals that you store in your freezer until you're ready to heat them up for dinner. |
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By
Karri Alrich
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Recipe for Red, White and Green Lasagna, featuring silken tofu, spinach, and cauliflower in a red tomato sauce. Although it takes some time to assemble, it is perfect for making ahead. |
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By
Marilyn Glenville
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Recipe for Vegetable, Bean Sprout and Tofu Stir-Fry, this healthy recipe has lots of fresh flavors and excellent nutritional qualities. |
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