| Servings: | 8 |
| Author Notes: |
Meatloaf goes Southwestern in this pork and chile flavored version of the classic comfort food. |
| Ingredients: |
2 pounds lean ground pork
1 teaspoon vegetable oil 2 medium onions, finely chopped 4 garlic cloves, crushed 1 jalapeno pepper, seeded and minced 4 tablespoons minced dried tomatoes 1 tablespoon chili powder 1 teaspoon ground cumin 1 1/2 teaspoons salt 1 teaspoon thyme 1/2 teaspoons cayenne 1/2 cup finely chopped parsley 1/2 cup dried bread crumbs 1/2 cup skim milk |
| Instructions: |
Serves 8 Preparation Time: 15 minutes Cooking Time: 90 Minutes In large nonstick skillet heat oil over medium-high heat. Sauté onions and garlic until soft, about 10 minutes; cool slightly and transfer to large bowl. Add all remaining ingredients and mix thoroughly. Place mixture in a 9" x 4 1/2" x 2 1/2" loaf pan and bake in a 350° F. oven for 1 1/2 hours. Remove from the oven and allow to rest 10 minutes before removing from pan. Slice to serve warm, or wrap well and refrigerate for sandwiches. Nutrient Information per Serving:
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