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Avocado Ice Juice Blend
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By Pippa Cuthbert
Posted July 23rd, 2007
This article is reprinted with permission from Juice, by Pippa Cuthbert, (1969, Good Books)
Juice
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Servings: 1
Author Notes: A liquid, Japanese-inspired guacamole on ice -- nutritiously delicious and refreshing. We love it.

Avocados are the most energy dense and nutrient-rich fruit per calorie.

Wasabi, which is also called Japanese horseradish, is available in specialty stores and Asian markets in both paste and powder form. It has a hot, fiery, pungent flavor. Take care.
Ingredients: 1/4 head iceberg lettuce, outer leaves removed
1 lime, peeled
1/4 cucumber
1/2 avocado, peeled and stoned
1 teaspoon wasabi (optional)
3 ice cubes
Instructions: Juice the lettuce, lime and cucumber. Transfer to a blender and blend with the avocado and wasabi. Serve over ice.


 

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