A busy cook's best friend, stir fries are a simple, easy, and usually healthy, way to get a meal on the table in record time, not to mention they cook in a single pan, so less clean up. But if you've found that you've fallen into a stir fry rut, help is here. No longer will you blankly stare at your wok wondering what to make. Turn to these pages for so much inspiration, you will no doubt have a difficult time choosing just what to fix at any given meal.

Naturally a large part of the recipes are Asian or Asian inspired, but there's plenty of culinary nods to other parts of the world too, as well as some good old American style favorites.

Chapters Include: The History of Stir Fry Cooking; Stir Frying and the Modern Kitchen; Prep Work for Stir Fry Cooking; Equipment Glossary; Ingredient Glossary;

Recipe Chapters Include: Chicken; Beef; Pork; Shrimp; Ham, Sausage, Lamb and Roasted Meats; Fish and Seafood; Meatless Mains; Vegetable Sides; Fried Rice; Noodles; Rice, Grains and Other Sides; Extras.