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Holly Clegg's Macaroni, Corn and Fresh Tomato Salad
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By Holly Clegg
Posted July 23rd, 2007
This article is reprinted with permission from The New Holly Clegg Trim & Terrific Cookbook (Trim and Terrific), by Holly Clegg, (2006, Running Press)
The New Holly Clegg Trim & Terrific Cookbook (Trim and Terrific)
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Servings: 10
Author Notes: This recipe is part of Holly's Fresh Tomato feature, including more Trim and Terrific fresh tomato recipes, see the related features box below to access it.
Ingredients: 1/2 cup lemon juice, divided
1 (8-ounce) package elbow macaroni
1 cup chopped tomato
1 cup green onions (scallions), thinly sliced
1 cup thin slices halved cucumber
1 cup whole kernel corn (frozen, fresh or canned)
1/3 cup nonfat plain yogurt
2 tablespoons light mayonnaise
1 1/2 tablespoons lime juice
1 teaspoon minced garlic
salt and pepper to taste
Instructions: Cook macaroni according to package directions, drain and transfer to a large bowl. Add tomato, green onions, cucumber, and corn.

In a separate bowl, blend basil, yogurt, mayonnaise, lime juice, and garlic. Toss dressing with macaroni mixture, mixing well. Season with salt and pepper. Cover and refrigerate.

Nutrition information per serving:
Calories 124; Protein (g) 4; Carbohydrate (g) 24; Fat (g) 2; Calories from Fat (%) 11; Saturated Fat (g) 0; Dietary Fiber (g) 2; Cholesterol (mg) 1; Sodium (mg) 36; Diabetic Exchanges: 1.5 starch



 

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