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Recipes Main Course Chicken
Recipes Main Course Chicken
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| Servings: | 4 |
| Author Notes: |
Sweet honey and tangy mustard meld in the oven to create a delicious glaze and dipping sauce. For best results, we recommend using fresh herbs. Serve with orzo Pilaf (page 165 of the Trader Joe's cookbook) or Mashed Potatoes (click for recipe). |
| Ingredients: |
4 chicken breasts or 6 chicken thighs, bone-in or boneless 2 tablespoons olive oil 1/4 cup flour 1/4 teaspoon salt 1/4 teaspoon black pepper 1/2 cup honey 1/2 cup Dijon mustard 2 tablespoons chopped fresh basil |
| Instructions: |
Prep Time: 10 Minutes Hands-off Cooking Time: 30 Minutes 1. Preheat oven to 375ºF. 2. Heat oil in a large sauté pan over medium-high heat. Mix flour with salt and pepper. Coat chicken pieces with seasoned flour, shaking off excess. Brown chicken on all sides. Transfer to a baking dish. 3. Mix honey, mustard, and basil. Pour sauce over chicken and bake for 30 minutes. Midway through the cooking, turn and baste the chicken pieces once. Substitutions: If you can get fresh tarragon, substitute for the basil. Called "King of Herbs" by the French, tarragon imparts a subtle licorice flavor that goes perfectly with honey and mustard. |
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