The Biggest Loser's Easy Raspberry Sorbet -

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The Biggest Loser's Easy Raspberry Sorbet

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By Cheryl Forberg

Posted April 15th, 2009

This article is reprinted with permission from The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!, by Cheryl Forberg, (2009, Rodale Books)

The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!

Servings:	4
Author Notes:	"I can't cook" is no excuse not to make this simple treat. The sky's the limit for flavor possibilities because you can use different fruits, such as peaches or mangoes.
Ingredients:	2 cups frozen raspberries or other frozen fruit 3 tablespoons apple juice or orange juice 1/2 teaspoon cinnamon or pure vanilla extract (optional) fresh mint leaves or citrus zest for garnish
Instructions:	Place the frozen fruit, the juice, and the cinnamon or vanilla (if desired) in a blender or food processor. Blend or process until smooth, scraping down the sides of the container as necessary. Add extra juice if needed. The sorbet is best served immediately, although it can be frozen. Garnish with fresh mint or strips of citrus zest. Per Serving: 35 calories; 1 g protein; 9 g carbohydrates (3 g sugars); o g fat (0 g saturated fat); 0 mg cholesterol; 4 g fiber; 1 mg sodium.