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Breakfast and Brunch
Breakfast and Brunch
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| Servings: | 4 |
| Author Notes: |
 Go Smart with California Walnuts Smart Menus Program: Delicious, convenient recipes aimed at changing the way Americans eat, brought to you by best-selling author and Oprah regular Dr. Michael Roizen and James Beard award-winning cookbook author Mollie Katzen. Smart Menus is designed to help people embrace a smart eating style that’s long on taste and convenience and short on scolding. Smart recipes and tips on how to create your own smart eating style are available at www.walnuts.org/smartmenus.This smoothie makes for a tasty and healthy way to wake up. |
| Ingredients: |
1 1/2 cups strawberries, halved
2 ripe peaches, pitted and quartered, OR an additional cup of strawberry halves 1 cup nonfat yogurt 1/4 cup non-fat dry milk 3 tablespoons wheat bran or oat bran 2 tablespoons honey 1/4 cup chopped walnuts |
| Instructions: |
Put ingredients in a blender and blend until smooth. Serve immediately. |
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