| Servings: | 1 loaf |
| Author Notes: |
This wonderful sweet quick bread contains all the flavors of fall. It's been adapted from the above book for diabetics by diabetic cooking guru Marilyn Helton. Get more great diabetic cooking tips and recipes at Marilyn's website, CinnamonHearts.com. |
| Ingredients: |
1-1/2 cups fresh pumpkin, cooked & pured, or canned, solid-pack pumpkin 1/2 cup honey, maple syrup, or sugar 1/2 cup melted butter or corn oil 2 eggs, beaten slightly 1/2 cup milk (2%) 1/2 cup raisins or currants 1/2 cup black walnuts or butternuts, chopped 1 cup all-purpose flour 1/2 cup fine yellow cornmeal 1/2 cup rolled oats 1 teaspoon baking powder 1/2 teaspoon cinnamon 1/2 teaspoon allspice 1/4 teaspoon nutmeg 1/4 teaspoon ginger 1/4 teaspoon cloves 1/2 teaspoon salt |
| Instructions: |
Preheat oven to 350°F degrees.
Place the pumpkin purée in a medium-sized bowl and add the honey, melted butter and beaten eggs, stirring well with each addition. Stir in the milk, then add the raisins or currants, and chopped nuts. Measure dry ingredients into a large bowl and make a big well in the center. Carefully pour in the blended wet ingredients, stirring carefully and blending well without over-working the batter. Pour the batter into a well-greased 6 x 9-inch loaf pan or a greased 2-pound coffee can. Bake for 1 hour or until a cake tester inserted in the center of the loaf comes out clean. Remove to cooling rack for 10 minutes, then slide a clean table knife blade around the edges of the loaf to loosen it. Turn the steaming loaf onto a board or wire rack to cool completely. Serve hot or wrap up & serve days later for great flavor and fragrance. Diabetic Exchanges: |
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