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The Good, the Bad, and the Yummy

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By FabulousFoods.com

Posted August 30th, 2007

The Good, the Bad, and the Yummy: Food that Suits Your Mood
Author: Adina Steiman ASIN: 0762427434 Binding: Paperback Number of Pages: 160 Review Date: August 30th, 2007 Publisher: Adina Steiman, 2007 Price: $14.95

Review:

Author Adina Steiman realized that most people fluctuate between eating healthy and "falling off the wagon." Rather than fight it, she came up with this clever, lighthearted book -- part cookbook, part lifestyle book, and all fun. While the subject matter seems like a novelty gimmick, the recipes have a lot of merit - they are tasty, easy to prepare and sure to satisfy - whether you're cooking from the "Good" or the "Bad" side of the spectrum. And since they cover both the light and healthy and rich and decadent, there's a nice balance to the collection, so you're sure to turn to this book often in a wide variety of occasions.

In between the recipes are tips and tidbits about health, fitness, entertaining, gift giving, and lifestyle improvement. Each chapter is divided into two portion - one representing wholesome, healthy, light recipes; the other showcases recipes for when you "feel the need to be bad."

Chapters Include:
Breakfast: Morning Glory; Dreamy Brunch

Lunch: Energy Break; Noontime Luxury

Dinner: Dr. Feelgood; Shameless Instant Dinner

Mood Food: Temple Calm; Carb Comfort

Party Time: Spa Social; Southern Soul Shindig

Share the Love: Fancy Pants Treats; Easy Bake Treats

Sample Recipes -- Check Out This Book!
See the Related Recipes section below for free sample recipes from this book.

Related Recipes