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Featured Ingredient -- Walnuts -- Recipes Galore!
Rate it! Votes (2) | Comments (0) By FabulousFoods.com Posted October 28th, 2008

Walnuts are one of the healthiest (and tastiest) foods you can and your family can eat. Walnuts high levels of omega-3 fatty acids make them unique among tree nuts and peanuts. Walnuts are the only nut that contain a significant amount of omega-3 fatty acids. No other nut even comes close.  Eating a handful of walnuts every day is one small step you can take to protect your heart.  The U.S. Food and Drug Administration has even approved a qualified health claim for walnuts, the first ever for a whole food.

The recipes below will you incorporate this healthy and tasty superfood into your diet regularly.  Explore the list and click around.  You'll find a huge variety of walnut recipes including appetizers and snacks, breads, breakfasts, salads, soups, entrees, side dishes and desserts.

To learn more about Walnuts, check out the other parts of this Ingredient Feature:

• Walnuts -- Good for Your Health
  
• Buying and Storing Walnuts
• Walnuts -- Toasting and Blanching Tips
• Walnut Trivia

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