In this book, best selling low carb cookbook author Dana Carpender tackles the challenge of cutting the carbs in smoothies while still keeping the resulting recipes delicious and refreshing. She does a good job in that these recipes are delicious, however many of the recipes have more carbs than most people trying to lose weight will want. Still 10-15 carb grams is a lot easier to take than the 40-60 carb grams a regular smoothie can pack. If you're on the maintenance phase of a low carb lifestyle, you're bound to love these creative potables. And there are some recipes that weigh in at a very modest 2-6 usable carb grams, so even those on induction will find a few smoothies they can plan into their diets.
Beyond the recipes, this is a beautifully produced book with a gorgeous full color photograph of each and every recipe. So dust off your blender and whip up something frothy, delicious and low carb.
Sample Recipes -- Check This Book Out!
See the Related Recipes section below for free sample low carb smoothie recipes from this book.